Focus: The Hidden Driver of Excellence

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A&C Black, 8 thg 10, 2013 - 320 trang
6 Bài đánh giá
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Bestselling author Daniel Goleman returns with a groundbreaking look at the secret to high performance and fulfillment: attention.

'A highly readable manifesto for turning our smartphones off once in a while' Financial Times

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life.

Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

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Google không xác minh bài đánh giá nhưng có kiểm tra để t́m nội dung giả và xoá nội dung đó khi t́m thấy

LibraryThing Review

Đánh giá của Người dùng  - mitchellray - LibraryThing

In "Focus" Daniel Goleman takes a wide-ranging perspective on the subject of attention. Goleman explains how what individuals and organizations focus on impacts learning, creativity, relationships ... Đọc toàn bộ bài đánh giá

FOCUS: The Hidden Driver of Excellence

Đánh giá của Người dùng  - Kirkus

Goleman (Leadership: The Power of Emotional Intelligence, 2011, etc.) argues that the ability to focus is "a little-noticed and underrated asset" that can help overcome problems like "zoning out" and ... Đọc toàn bộ bài đánh giá

Các trang được chọn

Nội dung

The Subtle Faculty
Basics
Attention Top and Bottom
The Value of a Mind Adrift
Finding Balance
The Inner Rudder
Seeing Ourselves as Others See
A Recipe for SelfControl
Social Sensitivity
Patterns Systems and Messes
System Blindness
Distant Threats
The Myth of 10000 Hours
Brains on Games
Breathing Buddies
Bản quyền

The Woman Who Knew Too Much

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Thuật ngữ và cụm từ thông dụng

Giới thiệu về tác giả (2013)

Daniel Goleman, a former science journalist for the New York Times, is the author of many books, including the international bestseller Emotional Intelligence. He co-founded the Collaborative for Academic, Social and Emotional Learning at the Yale University Child Studies Center (now at the University of Illinois at Chicago). He lives in Massachusetts.

@DanielGolemanEI
danielgoleman.info

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