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" Seven hygienic habits that you ought to form. 1. Keep your teeth clean. 2. Eat moderately and chew your food thoroughly. 3. Breathe pure air whenever it is possible to do so. 4. Go to bed regularly at a reasonable hour. 5. Take proper exercise and hold... "
Primer of Hygiene: Being a Simple Textbook on Personal Health and how to Keep it - Trang 99
bởi John Woodside Ritchie, Joseph Stuart Caldwell - 1917 - 184 trang
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New Primer of Hygiene: A Simple Textbook on Personal Health and how to Keep it

John Woodside Ritchie, Joseph Stuart Caldwell - 1919 - 170 trang
...right course, that wins it. Habits and not acts are the important things in keeping the body in health. Hygienic habits that you ought to form. 1. Keep your...erect. 6. Learn to rest and to keep yourself calm. 7. Clear the waste material out of the bowels at least once daily. 8. Guard yourself, so far as you can,...

The Common-word Spellers: For the 5th-8th grades

Ervin Eugene Lewis - 1921 - 202 trang
...sentences from dictation: SEVEN HYGIENE HABITS TO FOKM 115 1. Keep your teeth clean. 2. Eat moderately; chew your food thoroughly. 3. Breathe pure air whenever...yourself erect. 6. Learn to rest and to keep yourself clean. 7. Guard yourself, if possible, from disease germs. Notice obscure a in two words and dg in...

The Common-word Spellers: A Two-book Course in Spelling for the ..., Sách 2

Ervin Eugene Lewis - 1921 - 204 trang
...sentences from dictation: SEVEN HYGIENE HABITS TO FORM 115 1. Keep your teeth clean. 2. Eat moderately; chew your food thoroughly. 3. Breathe pure air whenever...yourself erect. 6. Learn to rest and to keep yourself clean. 7. Guard yourself, if possible, from disease germs. Notice obscure a in two words and dg in...

Minimum Course of Study: Reports of Committees on Minimum Essentials in ...

Ernest Carroll Moore - 1922 - 434 trang
...chewing food well. 3. Breathe pure air whenever possible. 4. Retire regularly and reasonably early. 5. Take proper exercise and hold yourself erect. 6. Learn to rest and keep yourself calm. 7. Guard yourself, so far as possible from disease germs. Hygienic habit making...

Almanac (Louisiana State Board of Health). 1916-21

1916 - 282 trang
...for high death rate. 1 5 35 6 26 9 16 31 Sun Nature speaks in symbols and in signs. 1 5 36 6 25 9 56 SEVEN HYGIENIC HABITS THAT YOU OUGHT TO FORM 1. Keep...Guard yourself, so far as you can, from disease germs. Diphtheria can be cured. Anti-toxin does it. But anti-toxin must be given early. Don't treat "sore...




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