Focus (HBR Emotional Intelligence Series)
Harvard Business Review, Daniel Goleman, Heidi Grant, Amy Jen Su, Rasmus Hougaard, Maura Nevel Thomas
Harvard Business Press, 13 thg 11, 2018 - 176 trang
The importance of achieving focus goes well beyond your own productivity.
Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment.
Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction.
This volume includes the work of:
HOW TO BE HUMAN AT WORK.
The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Kết quả 1-5 trong 12
Someone who has trouble sustaining open awareness typically gets snagged by irritating details, such as fellow travelers in the airport security line who take forever getting their carry-ons into the scanner. Someone who can keep her ...
Do you have trouble remembering what someone has just told you in conversation? Did you drive to work this morning on autopilot? Do you focus more on your smartphone than on the person you're having lunch with?
... each important for leadership effectiveness: Cognitive empathy: the ability to understand another person's perspective Emotional empathy: the ability to feel what someone else feels Empathic concern: the ability to sense what ...
Accessing your capacity for emotional empathy depends on combining two kinds of attention: a deliberate focus on your own echoes of someone else's feelings and an open awareness of that person's face, voice, and other external signs of ...
WHEN EMPATHY NEEDS TO BE CONTROLLED Getting a grip on our impulse to empathize with other people's feelings can help us make better decisions when someone's emotional ood threatens to overwhelm us. Ordinarily, when we see someone ...
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LibraryThing ReviewĐánh giá của Người dùng - traumleben - LibraryThing
In a bit of irony, this book lacks focus. It's a decent survey of the overall importance of focus, but it ranges from light neuroscience, to environmental activism on, to leadership. Aside from ... Đọc toàn bộ bài đánh giá
LibraryThing ReviewĐánh giá của Người dùng - grandpahobo - LibraryThing
The first half of this book was fascinating. It presents excellent information and insight into how our brains work with regard to attention and focus. The second half was really just a collection of ... Đọc toàn bộ bài đánh giá