Focus (HBR Emotional Intelligence Series)Harvard Business Review, Daniel Goleman, Heidi Grant, Amy Jen Su, Rasmus Hougaard, Maura Nevel Thomas Harvard Business Press, 13 thg 11, 2018 - 176 trang The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of:
HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master. |
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... situation.” If a doctor realizes that she's feeling irritated, for instance, that may be a signal that the patient is bothered too. Those who are utterly at a loss may be able to prime emotional empathy essentially by faking it until ...
... situation. The more distracted we are, the less we can cultivate the subtler forms of empathy and compassion. WHEN EMPATHY NEEDS TO BE CONTROLLED Getting a grip on our impulse to empathize with other people's feelings can help us make ...
... situation, instinctively follow the universal algorithm for etiquette, and behave in ways that put others at ease ... situations exhibit stronger activity and more connections between the hippocampus and the prefrontal cortex than those ...
... situations by tapping the full range of ideas and talents within an organization. Without a deliberate shift in attention, their natural inclination may be to ignore smart ideas from the lower ranks. Focusing. on. the. wider. world. Leaders ...
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Break the Cycle of Stress and Distraction by Using Your | |
To Improve Your Focus Notice How You Lose | |
How to Make Yourself Work When You Just Dont Want | |
Start caring for yourself | |
Your Brain Can Only Take So Much Focus | |