The Eat-Clean Diet Cookbook: Great-Tasting Recipes that Keep You Lean!Ballantine Group, 19 thg 10, 2011 - 368 trang With the success of the Eat-Clean Diet came the demand for more recipes, and author Tosca Reno is not only a health and fitness expert, she's also an excellent cook. She's always loved cooking for friends and family, and her Clean-Eating lifestyle inspired her to create fabulous meals that everyone would love. Who better to write a cookbook that would make the whole family happy . . . both at the table and when they shop for clothes a few sizes smaller! Get: •150 beautiful food photographs • Delectable low-fat beef, pork, chicken and fish dinners • Protein-rich meat-free recipes • Gluten-free meals • Tips on eating clean in difficult situations • Timesaving one-dish meals for busy moms • Great recipes on the go • How to prepare an elegant clean-eating event. |
Nội dung
Soup | |
Grains | |
Sauces Spreads and Salsas | |
OneDish Easy Meals | |
Proteins | |
Vegetables | |
Pasta | |
Sweets Breads | |
A Festive Occasion | |
Q | |
Credits | |
Ấn bản in khác - Xem tất cả
The Eat-Clean Diet Cookbook: Great-Tasting Recipes that Keep You Lean! Tosca Reno Không có bản xem trước - 2007 |
The Eat-Clean Diet Cookbook: Great-Tasting Recipes that Keep You Lean! Tosca Reno Không có bản xem trước - 2007 |
Thuật ngữ và cụm từ thông dụng
½ cup ½ tsp ¼ cup 30 ml extra 30 ml fresh avocado oil baking beans bell pepper black pepper boil breakfast brown rice Calories from Fat Carbs carrots celery cilantro CleanEating cloves garlic cooking spray delicious Dietary Fiber dish Donna Griffith drained edamame egg whites extra virgin olive flavor flour free if necessary fresh ground black garlic press gluten free green onions ground black pepper INGREDIENTS lemon juice lentils lowfat meal medium MINUTES Photo mixture ml chopped ml dried ml extra virgin ml ground ml lowsodium ml sea salt noodles NUTRITIONAL VALUE oatmeal oats olive oil oregano pasta peeled and chopped Photo by Donna Place Preheat oven Protein pumpkin quinoa recipe Remove from heat rinsed roasted salad sauce saucepan sauté sea salt seeds SERVINGS 20 MINUTES sliced Sodium soup Sucanat Sugars Tbsp tofu tomatoes trimmed and chopped VALUE PER SERVING virgin olive oil yogurt