In an Unspoken Voice: How the Body Releases Trauma and Restores GoodnessNorth Atlantic Books, 28 thg 9, 2010 - 384 trang Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings. |
Nội dung
The Power of an Unspoken Voice | 3 |
Lessons Learned from Animals | 39 |
SIBAM | 133 |
Below Your Mind | 155 |
Instinct in the Age of Reason | 223 |
Restoring Goodness | 271 |
Epilogue | 357 |
About the Author | 370 |
Ấn bản in khác - Xem tất cả
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness Peter A. Levine, Ph.D. Xem trước bị giới hạn - 2012 |
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness Peter A. Levine, Ph.D. Không có bản xem trước - 2010 |
Thuật ngữ và cụm từ thông dụng
able action activity allows animal arms awareness become begin behavior belly biological bodily body brain stem breath capacity Catatonia Chapter child chronic client collapse complex consciousness cortex danger described dissociation effective embodied emotions energy escape example experience experienced explore eyes fear feedback feel fight fight or flight frightened function gently hand happened healing trauma heart rate helplessness human immobility response impulses innate inner instincts intense internal interoceptive legs Levine limbic system living mind Miriam move movement muscles Nancy nerve nervous system Nikolaas Tinbergen observed one's organism overwhelmed pain paralysis patients person Phineas Gage physical sensations physiological posttraumatic stress disorder posture predator primitive proprioceptive PTSD rage reactions restore Sammy self-regulation sense shaking shoulder shutdown social engagement somatic spontaneous survival sympathetic arousal symptoms terror therapeutic therapist therapy threat tion Tonic Immobility transformation traumatized individuals trembling vagus nerve viscera visceral Waking the Tiger